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Ultimate Performance Client Transformations

Richard Williams – “Very Noticeable Change in My Body Shape”

I had been training by myself for a number of years and had made progress, but had hit a plateau, and was looking for something that would enable me to make a change.

What do you feel that you have achieved:

I definitely broke out of the rut that I had been in. Training with Michael Porter pushed me back into really pushing myself beyond what I thought were my limits. Over 3 months I made a very noticeable change in my body shape, with a number of friends and colleagues commenting how much better I was looking.

What have you learned:

Discovered that the boundaries to which I could push myself were further than I previously realised. New training combinations – supersets and combination sets for greater efficiency and effectiveness.

What would you be willing to tell others about your experience with us:

Training with Michael at UP really blew out the cobwebs from my training schedule, which had become stale. I made a definite change to my body while I was working with him, and feel like I’m on a track to continuing improvement using what I learned.

Richard Williams


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

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