Nick Mitchell. What a discovery. I cannot speak more highly of Nick. He is one of those rare trainers who has such a burning curiosity for learning and improving his already expansive knowledge around health. His objective is to optimise the best from the human body, even if it looks in such a sad, irretrievable shape as mine.  Whereas I have some say as a President in the Boardroom, I have absolutely no say with Nick during the workout. He is the boss and there have been times where I have been pushed to the point of exhaustion (and wanting to drop that 30 kg weight on his big toe), somehow he just makes me dig deeper. And where else in London can you find a personal trainer who looks like what he preaches, who is also the owner of the private gym Ultimate Performance, a graduate of English Literature , and an ex Barrister,  with a great sense of humour.   Love him or hate him, you just keep coming back for more.


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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