I was looking to take my fencing, and general fitness, to the next level. I contacted quite a few personal trainers in both regular and private gyms however UP was the most impressive in terms of trainers and gym equipment. What do you feel that you have achieved:
My leg strength and stamina has improved so I am able to fence longer and with more power. My regular solo workouts are also more intense as I tend to feed off the intensity of the personal training sessions.
What have you learned:
‘until failure’. You’re done when you can’t do it, not when you think you can’t do it.
What’s next for you:
Keep focused on my workout routine and mix it up. There is always someone stronger/tougher/faster than you so you can’t get complacent if you want to keep up with the competition.
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
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