Vicky had both trained in gyms previously and with personal trainers, although found them to be “boring” and “demotivating”.
Although, the experience at UP Singapore was very different: “UP turned my pre-conceived ideas and previous experiences upside down”.
Now Vicky enjoys training and can keep up with her energetic toddler on a daily basis.
UP gave me that extra bit of push and motivation to embark on the journey
“I found my biggest obstacle to be my state of mind. The wrong state of mind makes you focus on all the excuses about why you are failing in your diet, skipping exercise and are generally unhealthy.
Once I was in the right state of mind, I knew I was ready to take on the tough journey, stop finding excuses and start working on improving my health, body and mind.
UP gave me that extra bit of push and motivation to embark on the journey – the UP clients became my role models and helped me realise that I can achieve the same amazing transformation.”
“I’ve had personal trainers at other gyms before, I’ve had gym memberships before. I’ve always found gyms boring and PTs demotivating – we would spend the first 20 min of an hour’s training session “warming up” on a treadmill and chit chatting, whilst the remaining 40 min would be extremely uninspired and not very helpful.”
UP turned my pre-conceived ideas and previous experiences upside down
“UP turned my pre-conceived ideas and previous experiences upside down. Now, gym is never boring, and training with Raymond is inspiring and super motivating.
The community at UP is also amazing – it feels like a family and I look forward to every session, seeing the progress of other clients and getting high-fives from the other trainers. Feeling stronger after each sessions, achieving personal bests, looking at your progress photos and having a strong coach, cheerleader, supporter and motivator in your PT – that’s something I don’t think any other gym can offer.
I remember when I went to UP for the first time to get a tour of the gym and its philosophy, Chris told me that he will pair me with someone that matches my personality and we will be on a journey together, as a team. I can’t even begin to express how true that statement was and how important it is for a successful transformation.”
I am healthy, away from all sorts of obese, diabetes-danger zones which I was in when I started
I have developed a very positive attitude towards my body – it’s not about being slim and what number the scales are on, it’s about being healthy, lean and strong, about sculpting your body the way you want it to be and enjoying every minute in doing so! I believe weights training and all information Raymond gives me about the implications of each exercise, using food as fuel, is the key to this amazing mindset transformation.”
I don’t have the words to express how much I recommend UP
UP changed my life. I would not have been able to embark on a journey like this on my own and any other attempt was unsustainable.
I don’t have the words to express how much I recommend UP. I believe the three most important aspects that make UP different from other gyms are:
• The community of clients and PTs – all amazing, all supportive and all highly inspiring. Always a positive vibe when you train which gives you that extra buzz you sometimes need.
• Your own PT – trust Chris to choose the right person to motivate you and be part of your journey. Your PT is not there just for the 60 min at the gym, he/she supports you throughout the day with advice on diet, lifestyle and keeping up the momentum. Your results are your PT’s results and they all take such pride in this.
• It’s all tailored to your needs. In the last few weeks, Raymond has been tweaking my diet 4 times just so we can achieve our next goal along our journey and push the body a bit further then it wants to go. It’s not a copy/paste exercise from client to client, it’s so personal!”
“Thank you Raymond! You are my hero!”
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DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!