Mansour knew the way to a healthy life was cultivating a fit mind and body.
But after exhausting all other options for improving his health and fitness, he was ready to try something radically different.
What appealed most about Ultimate Performance was the holistic and results-driven approach to the art of body transformation.
After starting his own transformation journey with U.P., he was blown away by the results he was able to achieve.
He lost 18lbs (8kg) halved his body fat levels down to a super-lean 10%, and even added 6lbs of lean mass.
“It’s astonishing. Honestly, I never thought that I would even come close to looking like I do now.
“That wasn’t even a goal of mine, I just wanted to see how a little bit of personal training would help me, and then I felt very motivated to continue as I saw the results and something I plan on sustaining moving forward.
“Most people that have seen me over the last six months have commented. Some say I ‘look different’, or ‘Looks like you’ve lost weight’ and some can’t pinpoint it. The ones that I’m a little closer to definitely see a lot more definition and musculature. So it’s noticeable for sure.”
What Mansour had been doing before U.P. simply wasn’t working or getting the results he wanted.
He knew deep down he needed to take a new approach that aligned his diet, lifestyle and exercise together.
“My motivation was to try something different. I’ve been working out for years and it reached the plateau where I wasn’t seeing improvements.
“They always say the definition of insanity is doing the same thing and expecting different results.
“There was a point where I decided last year that I wanted to try something and after looking into many different options in terms of personal training – the reviews here were phenomenal and I decided to give it a shot.”
U.P. helped him shake things up and put some structure and focus into his training, diet and lifestyle.
Having a world-class trainer there as a coach, a mentor and a trusted advisor through the process helped him make the fundamental changes he needed to make.
“Having Kevin as my trainer helped me significantly in surpassing the goals that I had set out for myself.
“Sometimes you just need a little kick in the butt to remind you that you can do it and it’s something within your goals.
“Just like anything you want to accomplish in life, sometimes you need external forces to keep you on track and motivate you and that’s been invaluable throughout my time here.”
One thing that people often struggle to grapple with in life is finding a dietary approach that works for them.
Mansour was no different – but his time with U.P. taught him how to manage his diet effectively to get the results he wanted.
“I ate out a lot and I think I never really cooked as much. But when I did, it was relatively clean. I was never a macro-counting guy.
“Ironically, the pandemic helped shift my eating habits towards cooking and eating-in which coincided with the training program here and helped me shed pounds more quickly.”
“I feel great. I feel a lot more healthy, confident, and energetic. A lot better than how I felt before I started, for sure.”
What started as a journey of curiosity, ended with life lessons Mansour will take forward.
His experience with U.P.’s body transformation program has not only helped him reshape his body but his life as well, helping him realize that dedication and perseverance are the key ingredients to accomplish any goal.
“The main thing I took away from it is just how to accomplish any sort of goal, you have to be committed, dedicated, and disciplined to it.
“Fitness is no different than anything else in life and once I set myself to committing to this type of lifestyle it’s something that I plan on continuing to doing moving forward.
“The most powerful lesson for me is that your body is a temple, and just like you want to treat your car with the right type of fuel, you want to treat your body the same way too.
“Even though the weight lifting aspect of it is beneficial, I feel like the nutrition aspect was really what kept me going and motivated me. As I mentioned earlier, I will continue to sustain moving forward.”
U.P. has built the world’s leading personal training model, where if you commit to the process and work hard, everything is in place to achieve the results you want.
Mansour experienced this first hand – and his hard work and dedication alongside his trainer made his transformation even more gratifying because of it.
“For anybody wanting to do this program, there is no silver bullet to improve your fitness and your lifestyle and it’s not like any of those fad diets or any sort of shortcut.
“You have to put in the time and effort. You have to be committed and dedicated, and you have to sacrifice if you want to see true results.
“Once you get there, it’s a great feeling because you have put in the hard work for it. For myself, having Kevin as my trainer has helped tremendously and I can’t thank him enough for all the time, effort, and motivation he’s provided.”
IF YOU DON’T KNOW WHERE TO START TO GET FIT, PUT YOUR HEALTH IN OUR HANDS, LIKE MANSOUR, AND SEE WHAT YOU CAN ACHIEVE. ENQUIRE ON THE FORM BELOW…
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
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Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
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