Hope you are well, I just wanted to give you some feedback (as I am sure people focus only on the negatives rather than saying the positive stuff).
As you know I have been working with James for the past 5 months now, and over the last 3 weeks, I set him the task of ‘getting my body fat % down to sub 16%, he made the mistake of telling me that this was ‘athlete level’ and you know how much I like a challenge!!! . . .
James set a programme that was varied and very tough but I had my results this morning and I came in at 14.8% . . . and yes, believe it or not I have also put on some muscle too (quite a difference to the little weed that came in through your doors in December of last year 🙂
Now I know I am never going to feature in ‘The Beef’ magazine, but I am so ‘chuffed’ at what has been achieved. I know I have done the work, but if it had not been for James’ programme, expertise, humour and sheer dedication I could not have done this myself (trust me, I have tried!)
I know you are the champion of your team and already think they are fabulous (which is why you have picked them), but thought you should know that from a customer’s perspective what a great job James has done and continues to do.
Just thought you should know, take care, Lynn”
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
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