All of our personal training packages are tailored specifically for your individual goals – they will always be your goals but we will be there to help you achieve them as quickly and efficiently as possible.
It could be that you’re looking to lose body fat, or you want to build muscle…whatever it is (within reason), we’ll help you achieve the maximum results in the minimum time.
For Jonathan, his younger days of being coached to be a successful, national level swimmer meant that ‘going it alone’ didn’t quite have the same effect.
There are many of our clients who come to UP in the hope of getting back a fitness level they once had and actually end up being fitter than they’ve ever been before – it’s safe to say Jonathan has done incredibly well.
I have trained on and off for years and was a national level swimmer in my youth but any success I had in the past was under the guidance of a coach.
“UP was the first company I found which gave me the confidence, before even signing up, that I would be successful in achieving my body fat reduction goals.”
Every aspect of UP’s presence shows a quantifiable ability to produce results.
There are elements of the training that have been both eye-opening and life-changing.
I feel that the training principles used are a nice balance of the ‘tried and testing’, paired with top level equipment and minimal gloating.
“Be consistent, work hard, lift heavy and get results.”
The workout plan can be moulded to one’s individual needs, which in my case was combining the UP training with CrossFit classes, whilst making sure I felt rested and achieved visible results.
The consistency element – I have finally managed to fit the training aspect, the food preparation and the general progression all around my work life.
“I couldn’t have done this without the work put in by my trainer, from the offset there has been a clear pathway for me to achieve my goals.”
I wake up earlier, I train hard before work and go into the office rejuvenated and ready to go, the success in the gym has had a direct and positive effect on my ability to perform in the workplace.
My mood has improved across the entire day and I am less stressed. I no longer crave anywhere near as much junk food as before I started and I get to buy a new wardrobe, to replace all of the now-oversized clothes!
100%. Not only have I seen personal results but I have witnessed other members achieve incredible transformations, some in even less time than myself!
I truly believe UP can deliver results for any person who is serious about making a change. I don’t have to believe any marketing as I have both seen and experienced it myself.
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DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!