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Ultimate Performance Client Transformations

Dominic Dear – “My physique transformed in a matter of weeks and eyes definitely turned on the beach”

I had been training for approximately 10 years and realised I had never achieved the goals I set out with at the start. What do you feel that you have achieved:

UP, specifically Michael Porter, helped me to achieve goals I did not think were within my capabilities. My physique transformed in a matter of weeks and eyes definitely turned on the beach.

What have you learned:

UP taught me how professionals train. Among many shocking principles learned, I had never previously been introduced to the concept of increased time under tension. Although four second negatives are painful, the results speak for themselves. When I train today I still sometimes imagine Nick and Michael telling me I can do an extra 3 reps, and manage to get them out.

What’s next for you:

Due to the time imposition of a masters, my training has been put on the backburner but am glad to say that the principles learnt from UP have meant that in the last four weeks I have dropped 5 KG of fat whilst retaining and even building muscle mass. Once I am back to the shape I was when I left UP, I shall definitely be returning for another stint.


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

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