Jennie no longer feels the need to hide under baggy, shapeless clothes after making a stunning transformation with LiveUP.

At 35, Jennie’s weight left her feeling increasingly unfit and miserable. She tried to lose weight on her own but she’d often just find herself spinning her wheels to no avail.

Determined to turn her life around, Jennie signed up to LiveUP with the ultimate goal of transforming her body, and with the guidance from the experts at U.P. that’s exactly what she achieved.

“It’s really very difficult to put the magnitude of the change to my health and its benefits into words, to be honest.”

“The difference between the girl I was in 2014 to 2020 is so huge, and I really don’t just mean visually, it’s like the difference between night and day.

“In all honesty, the weight loss is great – but, for me, the best prize of LiveUP is the health benefits. I can actually enjoy my life now and finally see through the fog of living with horrific pain. Yeah, it’s great to look great, but it’s even better to feel great.”

 Result-jennie-30s-11mnth-liveup-life Ultimate Performance

Up until she joined LiveUP, Jennie never felt comfortable in her own skin. She felt horrible about her inactive lifestyle and erratic diet, but she just accepted that it was just the person she was meant to be: in her words, ‘a fat girl’.

To compensate for feeling low, she would feed on ‘crap’ and the endless vicious cycle would start all over again… and there seemed to be no way out.

Now in her mid-30s, Jennie felt it was now or never. If she wanted a drastic change she had to act now.

“I could choose to continue to live like I was: obese and getting worse, unhealthy and unhappy with my body or I could face up to it and choose to do something about it.”

In choosing to invest her faith in the LiveUP programme, Jennie’s not only transformed her body but her mind as well.

“There is something about the LiveUP programme which is real voodoo. It works, plain and simple.

“Even though it takes dedication, consistency, and hard work, it isn’t ridiculous or over-the-top, flog-yourself hard, and it isn’t hard to fit into a very busy lifestyle.


Reflecting on all her incredible achievements with LiveUP, even Jennie is surprised by the improvement she values most.

“I thought it would be fat loss, which is fantastic, but it’s the confidence I’ve gained from not only losing the fat, but the belief in me that this experience has given me.

“It’s just the fact that I can prove a point to myself that I can still conquer a strong session in the gym despite some crappy pain condition and come out feeling like I can conquer the world.”

Mentally and emotionally, Jennie is feeling like Wonder Woman. What’s more, she’s got the body and the strength to match!

“Physically I’m much stronger. My body is far more toned. I’ve still got a way to go but I love the shape I’m becoming.

“I never thought I’d see the day I’d be lifting what I can lift now!”

To get to this point in her life was anything but smooth sailing for Jennie, so she’s particularly thankful for the amount of help she was able to receive from the LiveUP family and coach Elliott Upton – even during the Covid-19 lockdown!

“Elliott is incredibly generous with his time on the forum.

“Never did I expect access on that level – especially not to one of their head trainers, literally 24/7! – for any little question or wobble. It really is a fantastic and high-quality resource.

“The way he has pivoted during lockdown to offering Zoom classes and check-in live chats on the forum really is excellent and very much appreciated.”

Now that Jennie is well on her way to becoming one of those slim, sporty girls she used to envy, she’s become the biggest advocate for LiveUP.

“I’m almost evangelical about how effective LiveUP is, because it absolutely works. I’ve had four real-life friends sign up so far, purely because of my results.

“I will continue the LiveUP approach literally for the rest of my life. It really is a lifestyle change for me, a total re-education. And I’ll be honest, I thought it would be like every other diet and workout plan I’ve tried, I didn’t think it would work but it does – and it did for me.”

“It’s shown me with the right tools, education, support, accountability, willpower and want, that you can do anything, even things you thought were impossible.”

Achieve the impossible with LiveUP.
If you’ve been inspired by Jennie’s transformation and want to hear more about our LiveUP programme, click here for details.


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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