She admits her training and nutrition was inconsistent. She had no structure and didn’t really know what she was doing to get the figure she wanted.
Just 18 weeks later and Leah is a different person, feeling stronger, happier and healthier than ever.
Leah loved U.P. so much not only did she get in the best shape of her life but she signed her partner Shane up to do the same.
Now, 7kg down and looking her best, Leah has achieved things she previously thought were impossible.
“I’ve ticked so many goals – I have done a 100kg deadlift which has been a goal of mine for years and I’ve also got down to 65kg which I didn’t think was going to be possible.”
Leah had felt uninspired with her training before starting her body transformation with U.P.
She had been doing the same thing with her training for so long and she knew she wasn’t really getting anywhere.
Leah felt confused about how she could get the most out of her workouts in the gym and how to optimise her nutrition.
With so much conflicting information out there, she found it hard to understand what to follow and what to ignore.
Couple this with being intimidated by the gym and Leah didn’t know where to start. After browsing the U.P. website and seeing all the transformations, Leah was more motivated than ever and knew she had to give it a go.
Leah had tried every gym, fad diet and online programme she could but she was fed up none of them had worked. As soon as she walked through the doors of U.P., she knew it was different and she immediately noticed the level of support available.
“My trainer has been second to none and everyone has just been really really supportive. As soon as I walked through the door and after the first four weeks, I couldn’t stop raving about it.”
Leah loved U.P. so much she recommended it to her partner Shane. Since he signed up they have been training together and supporting each other on this journey.
“We’ve both been on this journey together which has been really great because both of us have never ever felt better. We’ve been able to support each other every step of the way.”
With Leah’s busy lifestyle, the first couple of weeks were tough, but once she got into the swing of things, both the eating and training plan slotted into her lifestyle perfectly. Having her trainer on hand made this possible as Leah could always ask questions or check with her trainer before eating something. Leah learnt so much during her time at U.P that she found sticking to her plan whilst eating out easy too.
“I’m now the person who orders the meal and replaces everything as I now know how to adjust meals to fit my lifestyle.”
Over the 18 weeks of intense training, Leah achieved more than she thought was possible and achieved some long-standing goals. U.P. challenged her more than she thought possible but it was all worth it for the results.
Like these results? Send us your details in the form below to receive information about our programs
DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!