I wanted intense, no nonsense training to give me an immediate boost in fitness levels that I could sustain long term.
What do you feel that you have achieved:
I got exactly what I wanted-training that is intense, no-excuses, no frills. But also an extremely high level of professionalism and focus on health. Everything Glenn and UP does is right on target for busy Londoners-it makes workouts efficient and effective and it produces results.
What have you learned:
I learned a new way of working out that focuses on speed-I learned to concentrate during the gym sessions, be mindful and aware, and how to get a thorough exhausting workout without wasting time.
What’s next for you:
Like every one I hit a plateau from time to time. I want to get to the next level and I’m confident that Glenn Parker can help me do that. I also want to get support so that I can apply the same level of intensity to my solo workouts as those I do at UP.
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
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