Before U.P., she had been feeling more and more unhappy about her inactivity and poor diet, but wasn’t comfortable training in a gym around other people to make the big life changes she wanted.
Businesswoman Rebecca had always made excuses that she was too busy to train because of her hectic work schedule.
But working with her dedicated personal trainer at U.P. Manchester changed all that from day one.
Before starting her transformation, she had never lifted weights, and like so many women, found it daunting at first.
With the help and guidance of her trainer, she developed the skills and knowledge she wanted on how to train efficiently and effectively in the gym.
She was over the moon with her results and loves that exercise is now an integral part of her everyday life.
“I feel so much healthier, have more energy and have now found a love for exercise finally for the first time in my life!”
Rebecca talks about overcoming her fear of the gym, learning how to train, and how she now has the tools to stay fit and healthy around her busy lifestyle.
I had become increasingly unhappy with my poor diet and lack of exercise.
I felt I didn’t have the time or the energy to fit it into my diary whilst trying to run my business.
Not to mention a part of me had been avoiding it, because I had never been confident within the gym environment.
I didn’t like exercising in front of people and had never lifted heavy weights before, so I was generally apprehensive. It sounds crazy to think that now.
I instantly felt comfortable when I walked through the doors at U.P.
All of the trainers and staff are so friendly, and all of the other members are on the same journey, so we soon started sharing our stories with one another, which really helped to keep me motivated along the way.
My trainer, Steve, has been amazing throughout!
He is so professional and knowledgeable, so all of my fears of working out in front of people disappeared on the very first day!
The way the training sessions are structured makes it really quite easy to fit into my busy working schedule as they really work you hard in the hour that you’re there, along with all of the nutrition advice the results started to show quickly.
I feel so much healthier, have more energy and have now found a love for exercise finally for the first time in my life!
As mentioned previously, the environment, the training and the nutritional advice has been second to none, however, I specifically enjoyed the fact that U.P. is a private gym with an incredibly focused and disciplined approach. This allows for the sessions to be very efficient.
The meal plans – I loved receiving the ready-made meals from EatUP. They have made life much easier and have kept me on track.
Discipline – I now believe that exercise will always be part of my daily life.
Energy and drive – The whole experience has given me a more positive outlook and belief in what I can achieve.
I would thoroughly recommend U.P. to anyone. As someone with a busy professional and personal schedule, as well as an apprehension towards the gym, I can honestly say that through U.P. you will have no excuses.
My trainer Steve and the rest of the team have been brilliant throughout. They have all been very encouraging and have made the entire experience very comfortable, fun and memorable.
Like these results? Send us your details in the form below to receive information about our programs
DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!