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Ultimate Performance Client Transformations

Anon, Deutsche Bank – “a number of work colleagues joined UP because of the results that they saw me achieve”

Work and general life stress had gotten the best of me – I had allowed myself to get out of shape and overweight. While I had some success working out independently at Virgin Active and with some exercise equipment at home, what I needed was a more dramatic shift in changing my entire approach to personal health. I joined UPfitness with a friend from the office and the two of us have been going strong – typically 3 or 4 times a week when schedules allow.
Justin Maguire (my personal trainer), has provided a constant source of support towards helping me achieve my objectives – additionally he openly provides feedback (both positive and negative!) pending my success against jointly set goals. This support and feedback, in combination with a wealth of weightlifting and nutritional knowledge, has changed my entire approach towards health.

What do you feel that you have achieved?
Besides the fact that I have lost a considerable about of body fat and become much stronger & flexible, the life changes are the most significant. Clothes fitting the right way, being stronger than when I was 20 years old, etc, have all changed my outlook to the positive at work, in leisure sports, in my personal life, etc.  The most significant life change has been that the training has given me a constructive outlet for stress.

What have you learned:
Getting healthy is a decision and, like anything important in life, requires a lot of hard work. With Justin, I have learned how to achieve my goals in terms of proper diet and exercise regime.  I have learned a massive amount about body mechanics / types of exercise regimes and have spent a significant amount of time with Justin Maguire, Nick Mitchell and various other trainers/sources about the actual organic chemistry behind why certain diets, supplements and exercise regimes work. I live in a world of cold hard facts, and knowing exactly why I am doing certain things and subsequently seeing the predicted results has done a great deal towards keeping me on / facilitating restarts of my program.

What’s next for you:
My next objective is to successfully integrate this diet / exercise regime into a heavy travel schedule (on the road 3 or 4 days a week) and continue on my path towards a lower body-fat %. Additionally, I have begun working with another trainer in the Paul Street EC2 gym to pick up boxing in order to get in some additional cardiovascular exercise.

What would you be willing to tell others about your experience with us:
As long as you are willing to put in the effort, the approach works.  In my office, a number of additional colleagues joined the gym because of the results that they saw me achieve. I didn’t need to tell them anything. But I am always open to discuss my experiences.


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

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