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Client transformations

Andrew entrusted U.P. with his health and lost 18kg (40lbs) in 18 weeks

Andrew had always struggled with fluctuations in weight, but he just couldn’t get it under control himself.

Now 43, he really wanted to feel better and do better and saw that investing in his long-term health was central to this.

After following Ultimate Performance online for years, he finally decided to take the plunge and put his health in the hands of the experts.

Together with his trainer, Andrew achieved transformation results that were worth the investment, and more.

In a whirlwind 18 weeks at U.P., Andrew lost 18kg (40lbs) and radically changed his body.

“When we started, the goal looked unattainable, but at U.P., there was always inspiration around me, and that kept me motivated.

“I would strongly recommend U.P. to anyone who’s looking for a substantial transformation in terms of how they feel or look because hands down, it is an excellent place to get all of that.”

Andrew’s motivation to start was to be the best version of himself that he could be.

With a track record of exceptional results with thousands of clients spanning more than a decade, U.P. was the natural choice to begin that journey.

“I had been following U.P. for a lot of years, and while weight was one thing that never really negatively impacted me, it was my desire to look better and do better that drove me to join U.P.”

Doubts will inevitably always be there, and Andrew felt the same starting out.

But U.P. are known as the world’s leading personal trainers for a reason – they know how to get results.

Putting his faith in U.P. and trusting in the process really paid off in the end for Andrew.

“I really started noticing changes after I was halfway through my training period at U.P. That’s when I started noticing physical changes.

“It was slow in the beginning, but later the changes happening were quite frequent and easily noticeable. I felt better internally, and my diet was relatively clean.

“My sleep was better, nutrition was overall better, and I felt good.”

Like most people, Andrew had always had an ideal physique pictured in his mind.

But it was his hard work allied with U.P.’s expertise in the art and science of body transformation that turned that image into a reality.

“We have this idea of what we want to look like, but we tend to think that we are not far off from achieving that.

“But actually getting down to this weight and body composition, I now know that actually this is exactly what I wanted to look like and I’m really happy about it.”

Reflecting on the journey he has just completed, Andrew feels the support, the accountability and the depth of knowledge with his trainer and the whole team at U.P. really made the difference.

“If I had to summarize my journey at U.P., I would say it has been a trip. The support I have got has been phenomenal.

“The discipline and consistency are all there in the package. It has really helped me to stay focused and achieve what I wanted to achieve.”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

Like these results? Send us your details in the form below to receive information about our programs

DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

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