“It’s a real transformation. I never imagined myself like this.”

Ali believes he’s at the “start of a new life”.

And it all began when he saw an old school friend looking incredible.

Inspired by what his childhood friend had achieved in the gym with Ultimate Performance, Ali realised there was no reason why he couldn’t pack on muscle and lose weight in his 40’s too.

This was all the motivation he needed to reach out to U.P. and start his own training plan.

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Ali knew it would take time to build a physique he was truly happy with. He hadn’t paid any attention to his diet in recent years and had no real gym routine in place. 

But it took just weeks for him to see muscle growth and fat loss results that he was thrilled with.  

“I met a friend from my schooldays recently and I noticed massive changes in his weight and body shape. We had a discussion about it, and he told me that he had a great experience with U.P.  

“So, I wanted to know more. I said ‘okay, that looks interesting’ and started my own transformation. 

“The results I’ve seen have been incredible. I would say it’s the first day of my new life. 

“It’s a real transformation. The pictures that I share with my close circle, my friends, my wife, my colleagues – they all see it too. It’s inspiring, I never imagined myself like this.”  

Having worked with personal trainers before, Ali says Ultimate Performance is “unique” and completely different to anything else he’s ever experienced. 

Not only was he stunned by the quality of his trainer and the world-class facilities at U.P, but also by the holistic approach of his program. Every step of Ali’s journey was tracked to give him the very best chance of seeing transformative results.   

“Everything was planned, tracked and monitored in a very meticulous way. My transformation is proof of why I encourage everybody to choose U.P. 

“I must say ‘it takes two to tango’. You’re given the platform to excel and have the U.P. apps to support you, but you need to have the will and dedication. 

“If you’re slightly lacking this, with the help of your trainer rest assured you’ll get there.” 

It was the eye-catching results Ali saw which spurred him on to keep working hard and eating well.  

For the first time in his life, he had the peace of mind that his program was drawn up by an expert that he could rely on.  

“It’s been a phenomenal experience. I enjoyed being chased every day and night. I knew it was for my own good. You never feel like you’re on your own.  

“I have never, ever experienced such a tangible way of building a plan to achieve results. I started the journey weighing 103.6kg. Today I’m at w


Don’t let yourself slip into middle age without a fight. Ali unlocked his true potential and feels lighter, stronger and happier than ever before. Start your personalised program today.  


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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