Ammar had been warned by doctors that he risked dying young if he didn’t lose weight.
The 45-year-old had been on the waiting list for bariatric surgery for years, but decided he was going to take control of his health without surgery.
Having lost an astonishing 79kg with U.P., Ammar no longer relies on blood pressure medication and has likely “added years to his life” in the words of his trainer.