Fauzia was always ‘skinny’ growing up, but she wanted to be strong and healthy.

But life always got in the way, and after having children, she saw herself gaining weight.

Now a mother of three with a demanding leadership role in I.T. retail, her health fell down her priority list.

Lockdown took its toll, too – the stress of homeschooling and balancing her career meant she was eating and drinking more and not exercising.

Finding herself at the heaviest point in her life, 42-year-old Fauzia decided to commit to LiveUP for one month to see if it worked – and it did.


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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