Rahul was at rock bottom with his health and he needed help.

A former smoker with a family history of obesity, he found himself at 240lbs (109kg) and his weight was climbing. He was stressed, did no exercise and felt completely burned out.

The reality of his dire situation hit home with a health check-up with the doctor which showed his blood sugar levels were in the diabetic range.

But with a lifestyle that saw him work 70-plus hours a week and travelling globally over 100 days a year, he felt helpless to turn his life around from this dangerous path.

That was until he recruited Ultimate Performance to get him back on track – he had seen it work for Men’s Health, so why couldn’t it work for him?

Now, 31 weeks later and over 66lbs (30kg) down, Rahul says his transformation has changed his life.

“I lost over 66lbs (30kg) in just over 8 months and feel great about myself all round!

“Medically, I went from having a long-term blood sugar average of over 8 (in essence, diabetic) to under 5 in just over 4 months.

“In my whole life I have never been praised by a doctor, that felt amazing! The biggest change I’d say was to my mental health: I feel confident and in control again.”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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