The world's number one body composition experts
Short answer to a very intricate question – yes!
Gut health is your health – it’s a healthy brain, a healthy immune system, autoimmune diseases appear to almost always emanate from gut problems.
For best fat loss we want optimal hormonal health and nutrient absorption.
Best quick gut hack I know is to try a one-week elimination diet and see how that makes you feel.
Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!