I worked with James for 18 months during which time I saw a significant transformation in my health and muscle size. His enthusiasm and passion for his profession is boundless and his innate understanding of what makes the body tick is incredibly infectious. He also has a deep knowledge of muscle movement and growth techniques which has helped to make me think differently about my body and what I need to do to make changes to it.

My ultimate plan was to lose weight and to tone my upper body, which I successfully started to do with immediate results. I’m looking forward to getting back to my sessions with him.

I have recommended James to a number of friends and colleagues and so this is the best recommendation I could give.