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U.P. in the Press

Ultimate Performance is the world’s most pre-eminent personal training business.

We are also a trusted voice of authority among the world’s media. The extraordinary quality of our transformations is unrivalled in the health and fitness industry, and our clients regularly feature in newspapers, magazines, and websites across the globe.

At Ultimate Performance, we also pride ourselves on providing journalists with genuine expertise from the world’s best personal trainers. We welcome media enquiries from journalists, and our elite personal trainers can provide trusted and research-backed comments on a range of health and fitness topics. We can also arrange media interviews with our clients.

For any press or media enquiries, please email our PR Manager: [email protected]

Latest news

Katie McGlynn weight loss: Corrie star’s simple diet change saw her lose a stone in weeks

Former Coronation Street star Katie McGlynn reveals the secrets behind her diet and fitness routines.

Maximum Results, Minimum Time – Ultimate Performance

U.P. Founder and CEO Nick Mitchell shares what motivates him as a global entrepreneur, and his top tops for anyone wanting to succeed in business.

How to live longer: ‘Never too late to start’ the ‘single most important exercise’- expert

Nick Mitchell, CEO and founder of Ultimate Performance, describes how prescribing weight training for elderly people just two times a week can help them fight against the ageing process.

This 40-Year-Old Dad Used a Simple Hack to Lose 20% Body Fat

At 40, Simon shed 20% of his body fat and got a six-pack with the help of U.P. Los Angeles.

This Guy Lost 20kg and Got in the Best Shape of His Life

Paul suffered from a chronic back problem that left him bedbound. After training with U.P., he lost 45lb and is now in the best shape of his life.

The ‘gym guru’ who went from Yorkshire bungalow to being an international business star

Read how U.P. founder, and CEO, Nick Mitchell, went from growing up in a Yorkshire bungalow to being an international business star.

Man transforms body after being ‘fat-shamed and told too big to ride rollercoaster’

Peter was fat shamed by a theme park attendant, who told him he was too big to ride a rollercoaster. With the help of U.P., he got into incredible shape.

This 40-Year-Old Has Broken Three Records At The Singapore Powerlifting Competition

Janice came to U.P. to get in shape after the birth of her second child. She has now broken national Singapore records for powerlifting.

Nick Mitchell on working with Sonam Kapoor and Dustin Hoffman

Ultimate Performance Founder, and CEO, Nick Mitchell, talks about his roots in Bradford, and how his school days inculcated his drive for success.

Globetrotting artist whose work hung in London’s Tate is prolific painter aged nearly 93 thanks to 40 years of weight training keeping her fit

Read the extraordinary story of U.P. Amsterdam client Jo, 92-years-old, who puts her longevity down to 40 years of lifting weights.

Letting your child become obese is basically a form of abuse: trainer

U.P. Founder and CEO, Nick Mitchell, made headlines all around the world when he called for childhood obesity to be classed as a form of child abuse. Read Nick's manifesto for tackling one of society's most pressing problems.

A Simple Plan Helped Actor Johnny Harris Lose 27 Pounds While Packing on Muscle

Actor Johnny Harris, star of This is England '86 and Jawbone, sought U.P.'s help to get in shape for a major new TV role.