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Alex lost 22kg and nearly lost his life after a parasitic infection left him needing emergency, life-saving surgery. Now, with the help of Ultimate Performance, he is in the best shape of his life and has been featured in Men's Health.

U.P. client and Top Gun: Maverick star, Glen Powell, spoke to Men's Journal about his new film, Devotion. He spoke about how he built his body working with Nick at U.P.'s LA gym, and how Ultimate Performance is unlike any other fitness business in the world.

Ultimate Performance has released the first-ever digital apps in the company's history. UP Transform, and UP On Demand, work hand-in-hand and will empower people to sculpt their dream physique.

When Sam Chadwick came out of lockdown, he realised his lifestyle had completely spiralled out of control and he was the heaviest he had ever been. With the help of U.P., he lost a staggering 50kg.

Exercising with U.P. helped breast cancer survivor and advocate Julianne transform her life and mindset.

Lack of 'sufficient' sleep can lead to 11% increase in visceral fat in the belly, according to a study. Emily Servante, from Ultimate Performance, explains why, and how you can improve your sleep.

When his son was born, Alex decided to lose weight and get in shape to be strong for the future for both of their sakes. Along the way, he discovered some power tips for helping your workday support your get-in-shape efforts. Here, he reveals how he did it.

Following the death of her mother and her grandmother in the same year, Nur's grief led her into depression and comfort eating. With the help of U.P., she not only now has an incredible physique, but is the happiest and most confident she has ever been.

Ultimate Performance announces it has secured a fantastic location in the heart of Chelsea to build a new gym - the latest in the company's ever-expanding portfolio of global gyms.

At 46, Austin Cowburn wanted to overcome injuries and get back to feeling his best. With the help of Ultimate Performance, this is how he did it.

NHS nurse Isabel Vickers was left burnt out from the stress of working on the frontline during the national lockdowns. Understandably, she turned to comfort food and drink, and piled on weight. But by working with U.P. and weight training for the first time in her life, she has undergone a stunning mental and physical transformation.

As a teenager, Kush Kapoor struggled with being either overweight, or the dreaded "skinny fat". Now, with the help of Ultimate Performance, his incredible physique has been featured in Men's Health.