Enquire now

Select A Country

Los Angeles' Best Personal Training Experience

Personal Trainers in Cambridge

Play video

The best personal training near Cambridge tailored to you

Book your free consultation and start your transformation journey today

Maximum results, minimum time

You can achieve jaw-dropping transformation results in less than 3 hours per week with our proven personal training model. Whatever your starting point.  

Over 20,000 clients just like you near Cambridge invested in their health and utterly transformed their lives. Read what our clients say in their own words.

Personal Trainer Reviews

5

Based on (400+)

U.P. personal training gyms near Cambridge

With a culture that sets us apart from the competition, our Ultimate Performance training facilities in Wimbledon is home to world-class personal trainers. We will stop at nothing when it comes to getting you life changing results and a tangible return on investment!.

Cambridge: Health & Wellbeing

Did you know that Cambridge is one of the healthiest places to live in the UK? According to a report released by Public Health England, Cambridge has one of the lowest rates of childhood obesity and one of the highest levels of adult physical activity. However, there are still some health inequalities within Cambridge. 

Obesity and Diabetes in Cambridge

Unfortunately, life expectancy in Cambridge is not as high as it could be due to obesity. Obesity is a major problem in the UK and it is thought that around two thirds of adults are obese or overweight. This means that they are more likely to suffer from health problems such as heart disease, stroke, type II diabetes and some types of cancer. Those who are obese also have a shorter life expectancy than those who are not obese. 

 Life expectancy rates in the most deprived areas of the city are six years lower than in the least deprived areas. This is something that the Cambridge Public Health Department is working to address through initiatives like the Healthy Living Programme, which offers support and advice to residents on how to improve their health and wellbeing. 

The good news is that obesity is preventable and there are lots of things that we can do to reduce our risk of becoming obese. These include eating a healthy diet, taking regular exercise and maintaining a healthy weight.

Childhood Obesity in Cambridge

Childhood obesity rates in Cambridge are some of the lowest in the UK. In fact, only four percent of children aged four to five years old are obese. This is thanks to initiatives like the Cambridge Healthy Child Programme, which helps parents and carers promote healthy eating and physical activity from a young age.

However, adult obesity rates in Cambridge are higher than the national average, with nearly a quarter of adults classified as obese. This is something that the city is working to address, with programmes like the Live Well Cambridge initiative, which offers free health and fitness activities for residents. 

Physical activity in Cambridge

Making small changes in your daily activity levels can have a big impact on your obesity rates. Parks and outdoor recreation centres are a great way to get out and increase your activity levels. By increasing your daily activity levels, you can improve your overall health and reduce your risk of obesity-related diseases. 

The following is a list of free parks and outdoor recreation centres in Cambridge: 

-Galt Park: This park features a playground, picnic areas, and a splash pad. 

-Lions Club Park: This park has a playground, picnic tables, and a basketball court. 

-Hespeler Memorial Arena: This arena has an outdoor skating rink, public swimming pool, and a weight room. 

-Dickson Park: This park has a playground, picnic areas, and a baseball diamond. 

-Preston Memorial Park: This park has a playground, picnic areas, and a basketball court. 

– Riverside Park: This park has a playground, picnic tables, and a walking trail. 

– Soper Park: This park has a playground, picnic tables, and a tennis court. 

– Waterloo Park: This park has a playground, picnicking areas, an outdoor swimming pool, and a baseball diamond. 

A world-class personal training experience

Ultimate Performance will help you achieve incredible body transformation results. We have all the tools to get you in shape and stay that way, including personalised training programs for every goal.

Achieve your fitness goals

Whatever your unique goal, our methods are proven to deliver results. Over 97% of our clients say they accomplish the goals they set.

Fat Loss

Get fast and effective fat loss results with methods built by science.

Muscle Building

Fast-track your muscle growth with proven training programs designed around you. 

Improved health

Transform every metric of health – your blood pressure, cholesterol, sex drive, cognition, mood and more.

More than just personal training

Your results don’t start and end in the gym.

You can optimise your health with meal preparation, nutritional supplements, books and game-changing apps all developed by our expert team.

DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

Enquire now

For more details and pricing information

Select
  • United Kingdom
  • United States
  • Europe
  • Middle East
  • Asia
  • Australasia
Select
  • Choose Your Region First

Tell us where you are

We are looking to expand our number of gyms in several locations around the globe. Register your interest in having a U.P. gym in your city.

Select
  • North America
  • Africa
  • Asia
  • Europe
  • Caribbean Islands
  • Central America
  • Middle East & North Africa
  • Oceania
  • South America
Select
  • United States of America
  • Canada
  • Cuba
  • Greenland
  • Mexico
  • Puerto Rico
Select
  • Select
  • Male
  • Female
  • Prefer not to say.
Select
  • Select
  • Personal Training
  • Online Training
  • General Enquiry
  • Group Training
  • General Membership
  • 8-Week Health & Fitness Challenge
Please provide as much detail as possible such as age, goal etc. 0 / 400

*

*

By submitting this form, you are providing consent to receive communications from Ultimate Performance regarding your enquiry.

NEWSLETTER

Save time and money, get our best content and offers before anyone else, direct to your inbox.

*

*

Privacy Overview
Strictly Necessary Cookies

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly necessary cookies should be enabled at all times so that we can save your preferences for cookie settings and for basic functioning of the website.