Losing loved ones his own age had rocked 46-year-old Brendan to the core.  

Living in the corporate world, his lifestyle was very much ‘work hard and play harder.   

But he knew he faced a stark choice – shape up and focus on his health, or risk going down the same path as the dear friends he had lost.   

There and then he made the choice to change his life and put his health in the hands of the experts at Ultimate Performance.  

Fourteen short weeks later and Brendan not only transformed his body losing 9kg (20lbs) but radically transformed his lifestyle too.   


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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