Sean didn’t let his type 1 diabetes hold him back from achieving an incredible eight-week transformation at Ultimate Performance Sydney.


He had wanted to improve his health for his family, but wasn’t seeing the results he wanted from training, which left him feeling ‘stagnant and frustrated.’

As a busy professional and family man, his time was at a premium and he wanted to maximise his time and effort in the gym.

Sean, who is an IT manager, was determined that his type 1 diabetes was not going to hold him back from achieving his fitness goals.

Eight weeks, later 34-year-old Sean has demonstrated exactly what can be achieved at U.P. with determination and consistency after completing an amazing transformation.



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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