12 weeks is all it took for Zhu Ping to drop all his unhealthy habits and get super fit for the first time in his life.

Before coming to Ultimate Performance Singapore, it would be safe to say that Zhu Ping had no idea about fitness and had never exercised or eaten healthily.

Zhu Ping, who is 32, had made a few feeble attempts at exercising using fitness apps in the past, but they quickly fizzled out.

Fortunately, he understood the key to making real and lasting changes was recruiting professional help.

Together with the team at U.P. Singapore, Zhu Ping completely transformed his body and his lifestyle, losing 5kg and halving his body fat.



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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