When 39-year-old Christian moved to Amsterdam four months ago, he would have never imagined that this would be the place where he would find his dream body.

The move upset his training routine and plunged him into a spiral of unhealthy living.

He ate at McDonald’s four times a week, was drinking regularly, and had stopped exercising altogether – the weight was piling on, and he had never felt this unfit in his life.

He found Ultimate Performance in a fitness magazine and researched U.P. Amsterdam online – he was captivated by the results and signed up for a transformation programme instantly.

Christian, who had always been fit, had slid a long way off the track in just a few months. Ten weeks into his transformation at U.P., he lost 10kg and 10% body fat.

He also finally started seeing the abs he wanted so badly for so long.

“The impact was and still is really powerful.

“I feel much more energised, able to do stuff rather than just sit on the sofa, having no energy at all and drowning the unhappiness with drinks.

“The biggest benefit is clearly that physically and mentally, I am more happy and balanced than I have ever been in the last few years.”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

Like these results? Send us your details in the form below to receive information about our programs