A former professional rugby player is back in the best shape of his life at the age of 47.

Andy, who played rugby for Harlequins, says he’s fitter, faster and stronger than he was in his twenties after an astonishing 33-week body transformation at Ultimate Performance.

Before U.P, a serious injury had halted his training, he piled on weight over a 15-year period, and he thought he was ‘past it’ as he approached his mid-40s.

But he was inspired to get back in shape by his wife Sue’s transformation at U.P. which helped her take up running and incredibly go on to become a marathon-distance champion.

Now Andy is back in peak physical condition and back doing what he loves on the rugby field.

“I learnt that age is just a number and that with the right guidance, an injury can’t hold you back.

“Not only that, but I have lost over 60lbs (27kg) and dropped from 30% body fat to 10% in just over six months, which I did not think at the beginning was possible, and to be honest even now it still amazes me and others.”

Andy 33 week body transformation results - front


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

Like these results? Send us your details in the form below to receive information about our programs