Losing 42kgs, Helen is the Perfect Poster Child for Ultimate Performance.

Helen’s weight had gotten out of control.

She had always been sporty and loved fitness, but over the past five years she had slowly gained over 40kg.

It had started after pregnancy, but it was her busy lifestyle that brought with it the classic cocktail for weight gain – stress, work and unhealthy eating.

Just thinking about tackling the problem on her own felt utterly overwhelming.

But after seeing her colleague’s amazing results at Ultimate Performance Singapore, she partnered with U.P. to help affect her own transformation.



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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