Grant had always prided himself on being fit, but at 49, his fitness and health had slipped.

Venture capitalist Grant had always been regular with his exercise and consistently did some form of endurance training, but had somehow slipped up during the last year or so.

The weight had slowly piled up, and Grant wanted a disciplined programme to get him back on track.

Ultimate Performance Sydney was the best place to get results and find long-term fitness.

“I lost about 14 or 15kg, and my body fat dropped from 27% to 10%. I gained a couple of kilos of muscle, and I am now lifting triple the weight I started with.

“I feel so much better! I think my self-esteem’s probably picked up a bit. I am quite proud of what I have achieved, and I am happy with the way I feel now.

“While most of the change you can only see with the clothes off, my work colleagues have caught the real transformation. They have noticed that I’m happier, I’ve got more energy, and that I am in a better state of mind.”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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