Massively overweight and living with chronic lung problems, 54-year-old David knew it was now or never to change his life.

He had asthma, sinus problems and a lung capacity of only 54% – and as well as weighing a dangerously unhealthy 267lbs (121kg) – he was a serious risk from Covid-19.

Luckily, David decided to prioritise his health and do something about it.

That something was coming to the world’s leading personal trainers at Ultimate Performance.

Over an incredible eight-month period, David lost a remarkable 93lbs (42kg) and turned his health around – the best bit is he can now happily play catch with his son.


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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