Sanjeev has gone from fat to fit at 50 in a matter of weeks.
Just 23 weeks ago, he was unhappy with his ‘plum’ body shape and wanted to change.
He lived off rich and calorie-laden Indian food and enjoyed a drink at night.
But his diet and sedentary lifestyle meant me piled on 10kg in an eight-month period.
But changing his diet and following a weight training programme has been life changing.
He has lost 17kg, shed an incredible two thirds of his body fat and trimmed 30cm off his waistline training at Ultimate Performance Singapore.
“What a change I have felt! I have more energy, I’m full of confidence and I’m more disciplined. I learned how to believe in myself.”
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
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