With the best body of her life, Wendy is now looking forward to turning 60 feeling young and alive once again.

57-year-old grandmother Wendy wanted to make a splash at her daughter’s wedding.

With only three months left until the big day, she signed up for an 11-week transformation at Ultimate Performance Sydney out of sheer desperation.

She had tried everything else and had gotten no results – U.P. was her last-ditch effort.

Worried about looking too frail and skinny, Wendy got her dream body by losing just 5kg from her petite frame.

She didn’t need to shed a huge amount of kilos, her body fat certainly dropped dramatically – she lost 16% body fat during her three-month transformation at U.P.



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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