44-48 Paul Street, London, EC2A 4LB
Our team at Ultimate Performance City of London are experts in fat loss, muscle building, and body composition change. You are matched with your own dedicated trainer with the specific expertise you need to hit your goal. Your trainer creates a personalised training and nutrition plan for you by examining over 150 data points, from stress to sleep quality. Your program is continually adapted with bio-feedback data to give you the best possible results.
Your trainer is there as a professional partner to give you accountability – the ‘secret sauce’ behind our world-class results. They are there to guide you through all aspects of your diet and transformation training – ensuring you stay on track to your goal with daily check-ins, meal logging, and regular body fat analysis. It’s why 97% of clients say they have hit their goals with us, in independent research.
Our custom-built app lets you and your trainer track every metric of progress possible. UP Transform records your diet, workout, steps, sleep, body fat, blood pressure changes, and more – so you can see real-time progress and results. It also means you can contact your trainer instantly when you need guidance or support during your journey.
We live and die by our results. No personal training business on the planet can demonstrate the depth and consistency of results with thousands of clients that we can.
Promises are easy to make, but for anyone who is prepared to work hard and follow our guidance to the letter, then these life-changing transformation results can be yours.
Here are just some of the incredible results achieved by our clients here at Ultimate Performance City of London.
Ed Gordon
01/01/2024
There’s no doubt about it – it can be a daunting prospect signing up to UP, not least because of the cost involved but also the commitment required. But by choosing to buy in to that, you get trainers with the same mindset – they are fully focused on getting you where you need to be and will be honest with you from day one about what will be required. These guys walk the walk, which can be the difference where other centres are concerned…
Hamad Al-Rokhayes
13/12/2023
It’s been almost two months since I started training with UP, and it’s safe to say that it’s the best decision I’ve made in my life. From the welcoming staff to the great equipment, it’s been a wonderful experience. What I also love most about UP is the cosy and inviting atmosphere that makes everyone feel comfortable and motivated.
AJ Shazad
16/12/2023
The personalised sessions and overall guidance from a dedicated senior trainer have helped me get down to 59kg to date (reduction of 13 kgs or 28 pounds). I love the whole experience; it has surpassed all expectations that I had for the program and for myself. I feel the strongest I have ever been and full of energy.
Priya Dattani
10/12/2023
The results I have seen in a short space of time have really motivated me and am super excited to see my end transformation. It has already made a difference in my self confidence, My mood, and general well being. My advice would be trust the process and trust your trainer. Stick to the plan and your results will be big!
Jon Aston
16/11/2023
Absolutely amazing gym, I’ve tried numerous expensive and varied pts/gyms and none of them seem to stick like UP city has. Been amazing from day 1 and the results speak for themselves, if you are looking at reviews my biggest regret was not signing up earlier. Klaudia has been great every step of the way and helped me navigate this process expertly! it’s the healthiest I’ve ever been and really enjoying it, my confidence has also gone up massively! can not give higher praise!
Philip Clements
14/11/2023
Started training with UP City in June and have managed to loose an huge amount of weight and built a lot of muscle. I think this is the healthiest I have ever been or felt. My PT Connor is great at motivating me and getting the best out of me on the gym floor. The results have lead to a massive increase in my confidence. I’d highly recommend the process to anyone who is thinking about giving it a go.
John-Paul O'Hare
14/10/2023
Fitter, stronger, healthier and enjoying every single session. Joining UP is definitely the best thing I’ve done in helping me towards my fitness goals. My experience has far exceeded the already high expectations I had from the UP brand and without doubt is the best PT experience there is.
John Gallagher
29/03/2020
Optimising every minute on the gym floor, my UP experience has been world class. I’ve been training at Paul St for over 12 weeks and seen significant changes in terms strength, physique and overall energy levels. Wholeheartedly recommended!
Azadeh Nassiri
16/09/2023
Fantastic experience. The equipment is great, trainers very knowledgeable and approachable, great atmosphere (a lot of effort goes into creating a collaborative wider team of trainers who are happy to cover each other’s holidays). App is very helpful with macros and keeping track of progress…
M P
22/09/2023
A great place to train. The attention to detail to make sure you get the technique right, so that you understand exactly what muscles are being used and how to make each set effective. It doesn’t feel like a quick fix. The goal from the trainers is to set you up to be able to continue training on your own. Having regular reviews to check your progress keeps you focussed. I look forward to every session.
Sam Overton
19/08/2023
In the short term I lost over 10kg and over 10% body fat – my energy levels were massively increased, I slept better and I felt more confident. But above and beyond that, it made me fall in love with the gym, health and sporting performance again…
Belinda
25/08/2023
It’s been a great experience so far with UP. Not only is my trainer fully committed to my success, I’ve experienced a really positive impact on my mindset and confidence as a result of moving through physical and mental limitations. The team are always warm and welcoming, I’ve felt stronger, super safe and taken care of with each session. I’d highly recommend investing in the journey!
Enquire with our friendly team to book your free consultation at your nearest Ultimate Performance gym
Discuss your unique goals and learn how we tailor our personal training and nutrition programs to you
Meet your trainer, complete a full lifestyle audit, and start your journey to life-changing results
World-class, private-access gym access
Personal consultations by-appointment only
Body fat analysis
Full diet and lifestyle audit
State-of-the-art strength training area
Atlantis and Watson strength training equipment
20m strongman track
Modified strongman equipment, including farmer’s walk, sled, prowler and rope
Metabolic conditioning training equipment
Supplements shop
Shake bar
Showers and changing rooms
Transformation results wall
Air conditioning for your comfort
“The Goldman Sachs, Real Madrid and Apple of Personal Training. They’re that far ahead of the field.”
* Flexibility of the timings of sessions can be arranged.
The cost of a one-to-one personal training package at our City of London gym in London varies depending on the time of day you would like to train, session frequency, and your total package length.
As a result, each training package is designed bespoke for each client. However, we reward loyalty by offering a discount on large packages.
If you want to invest in your lifelong health and fitness, getting a personal trainer is invaluable.
Just as you would hire a lawyer or architect, a personal training professional is there as a trusted advisor for your health and fitness, giving you the expertise and guidance needed to get results.
Ultimate Performance offers the best-in-class of personal training anywhere in the world.
Working with our world-class team will help you train safely and effectively, master the principles of nutrition, keep you accountable to your goals, and learn the tools and skills needed to maintain lifelong health that may take years to learn on your own.
Finding the right personal trainer in London isn’t easy. There are no universal standards that mark out a good personal trainer from a bad one in the fitness industry, generally.
So, you should look for a personal trainer with a strong track record of results with the kinds of clients that are similar to you or match your goals.
Ultimate Performance is radically different to any gym or personal trainers you have experienced before.
We are not just the best gym in London – we are the best personal trainers on the planet.
What we have created is a proven model that gives clients a framework to achieve the results they want – no matter what their starting point, ability or goal.
We have a proven track record working with over 20,000 body transformation clients across the globe since 2018 alone.
Our model is built on science and driven by data to give clients measurable outcomes on metrics across the board, from body fat and BMI to improvements in blood pressure, cholesterol and blood sugar.
Our training methods have been refined over the past decade to be the most efficient and effective way of getting in shape possible.
Our City of London gym is different to anything else in the city. We do not offer memberships.
As a private, personal training-only gym, our model is built on working with clients for a set period and delivering the maximum results possible in that time.
Our trainers are selected from the most gifted and driven candidates from across the globe, with only 1 in every 100 applicants making the cut for a personal training career with us.
Your dedicated trainer is with you as a trusted advisor and professional partner around the clock – not just for your hour in the gym.
Your trainer manages every aspect of your transformation journey, training and nutrition while keeping you motivated and accountable to your goal.
Our results-driven model runs contrary to 99.9% of the personal training industry. Our trainers’ successes and career progression are measured and incentivised solely on the quality of results they produce. And on the value and return on investment they demonstrably give to their clients.
For more details and pricing information