Ramie wanted to feel more confident about his body – but nothing ever seemed to work to give him the changes he wanted.   
He had shed a little bit of weight, but when it came to losing his love handles and building some muscle, nothing was moving the needle.   
Software engineer Ramie had gotten to the point where he felt he might just be a ‘non-responder’ to exercise.   
But seeing the track record of results at Ultimate Performance convinced him to give it one last try and sign up to the LiveUP Online Coaching program.   
Already 30-year-old Ramie has lost weight, trimmed down his waistline and build some visible muscle – even with the challenge of lockdowns and gym closures.   


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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