Lifelong fitness fanatic Alberto is in the shape of his life again at 50 after years of injury hell.

For years, Alberto was held back by a shoulder injury he picked up in a rock climbing accident.

Without the proper care, his injury just kept getting worse and worse until he found himself with a severe case of frozen shoulder and could barely lift his arm.

Two agonising years later and feeling unfit, he was finally ready to get back in shape and Ultimate Performance Amsterdam’s tailored programme felt like the right choice to regain his fitness.

He has been blown away by the results he has achieved in a matter of weeks.

His lean body mass has increased dramatically, his body fat has dropped and his shoulder is stronger and more mobile to the point he feels like he’s got his old self back.

“My body fat dropped and my muscle mass increased.

“My overall fitness level improved immensely. My mobility is still limited, but it’s 90% back to normal.”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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