Frans didn’t want to die young.

He wanted to live a long, happy and healthy life.

But weighing 130kg, he feared his size was taking years off his life expectancy.

He had tried everything to lose weight and get healthy again, but nothing worked.

Frans knew he wanted help and guidance from professionals to achieve his fitness goal of getting back to a healthy body weight, and that’s when he came to Ultimate Performance Amsterdam.

Now he has lost more than 30kg, he’s active again, and he has kindled a passion for fitness that will keep him healthy for life.



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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