A 61-year-old business owner has astounded his doctor just weeks into his body transformation journey at Ultimate Performance.

Keith Dawson has type 2 diabetes, a potentially lifelong condition which affects millions of people and usually develops in adults over the age of 45 years, according to Diabetes Australia statistics.

But the entrepreneur put the condition into remission after just 8 weeks of training under the expert guidance of U.P.


Despite not having been in a gym for years, Keith’s training and nutrition plan with U.P. was so effective that he normalised his blood sugars in a matter of weeks, which has meant he no longer has to take diabetes medication.

Keith’s ‘before’ and ‘after’ images were taken after just eight weeks of training with U.P., but the difference in his physique is considerable.


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  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
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