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Experience world-class personal training online

Experience the most effective personal training system on the planet to achieve the body transformation results you want with Ultimate Performance online.

No matter where you are in the world, our tailored online program gives you the same proven methods, data-driven approach and culture of accountability that have helped thousands of clients achieve remarkable results in our gyms globally.

A perfect program designed for you

Our industry-defining online personal training programs are designed to help you attain incredible body transformation results.

With a team of experts behind you, a proven formula tailored to you, and all the accountability and support you need on diet and training from your online coach, you will achieve the results you want.

A full lifestyle audit to shape your personalised plan

We conduct a full audit of your lifestyle with you to understand your unique needs, challenges, motivations and goals.

We examine over 50 data points, including your sleep, stress, health status, exercise history, dietary preferences and more, to build up a detailed picture of your training, nutrition and lifestyle.

This helps us to lay the foundations for the most efficient and effective body transformation possible to help you achieve your goals.

A results-focused personal training program tailored to you

We create a personalised training program designed around you and your goals to achieve the specific result you want.

We assess everything – from your training history and current fitness levels, to your movement patterns and unique biomechanics – to create the ideal training program and exercise selection to accomplish your goals.

A bespoke diet plan designed specifically for your body 

We know that finding a diet you enjoy that works for your body is the biggest hurdle most people face to lasting success.

So we create a comprehensive diet plan designed around your specific needs, preferences and goals that is sustainable and delivers real results.

Your diet plan is built on our proven nutrition principles and is macronutrient calculated with precision and tailored to you as an individual to fit your lifestyle.

A dedicated online personal trainer to manage your transformation journey

We understand that exceptional transformations are built on more than just an intelligent personal training and nutrition plan.

Your online personal trainer is with you every step of the day to keep you honest and accountable, ensure you are maximising your progress and potential, and give you the expertise, support and wise counsel you need to achieve incredible results.

A system of accountability to stay on track to your goal

So we have created systems of accountability between trainer and client that ensure you stay on track to your goal and achieve the results you want.

The cornerstones of this include weekly check-ins, progress photos and our Ultimate Performance app which contains recipes, workouts, and the capability to track every metric of health, performance and progress imaginable.

How our model works

Our ‘maximum results, minimum time’ model is fundamental to everything we do at Ultimate Performance – and our online personal training program is no different.

Just like our in-gym clients, you invest in a set period of time and we build a personalised online training and nutrition program around you and give you the tools, accountability and guidance you need to achieve the absolute maximum results possible in that time.

What results can you expect

We are world leaders in our field for a reason – we deliver incredible results in remarkable timeframes for thousands of clients globally. We bring this same results-driven model and culture of excellence to our online personal training product.

So you can feel assured, that if you are willing to work hard and follow the program to the letter, you will achieve incredible results too – no matter what your age, experience or starting point.

A world-class online training experience

Ultimate Performance is the best place to invest in your lifelong health and achieve incredible body transformation results. Here are just some of the reasons to partner with us online.


Work with the world’s leading trainers one-to-one online, any time and anywhere around the globe.


Feel confident following proven methods, backed by science and designed to get results.


Get an online personal training and nutrition program tailored to you and your goals.


Experience the results-driven culture that has made Ultimate Performance the world leaders in our field.


Partner with a world-class online trainer who is there every step of your transformation journey.


Benefit from our systems of accountability and app technology – the ‘secret’ to staying on track for results.


Achieve the absolute maximum results possible with our world-class online personal training model.


Learn the tools, techniques and skills from world-leading experts to maintain your results for life.

Track every metric, every step of the journey

Our game-changing app technology has been created with our unparalleled expertise as the largest results-producing personal training business in the world.

Built on our proprietary methodologies, it brings the whole body transformation experience into the palm of your hand. You can track every marker of progress imaginable – bodyweight and body fat, hormone markers, blood pressure, workout performance, meal plans, progress photos and metrics monitoring stress, hunger, sleep and energy.

It is a powerful tool to keep you motivated and accountable, but also allows your trainer to make real-time, data-led decisions to refine your program, accelerate your progress and enhance your results.

An investment for life

The best investment you can make in life is in your long-term health. Whatever your goal or starting point, we have the perfect online package for you to achieve incredible results and learn the skills to maintain them for good.

1 Month

per month thereafter and recurring

Sign Up

Designed for those who want to see if we are the service for them. This is the shortest commitment but the most expensive package if you want to train for longer.


3 Months

per month thereafter and recurring

Sign Up

Our most popular Ultimate Performance Online Personal Training package, fantastic value and long enough to really see and feel your best results.

6 Months

per month thereafter and recurring

Sign Up

Our best value training package option for those wanting to lock in the price for the long haul.

A culture of excellence

We are the world’s leading personal trainers for a reason – we have forged a culture of excellence and accountability that breeds success in delivering remarkable results. 

Fostered in our global gyms and ingrained in every one of our trainers, you can experience this results-driven culture working with us online anywhere in the world. 

Our model

Our model is often imitated, but our culture of excellence can never be replicated. This is why we are world leaders in our field when it comes to delivering exceptional body transformation results.

We are reassuringly expensive because we are the best in the world at what we do. We have constructed a whole ecosystem of world-class trainers, facilities, knowledge and systems all designed to give you quantifiable results, no matter what your starting point, age or experience

Read more about personal training with Ultimate Performance.

Our culture

We have fostered a results-driven culture at Ultimate Performance which is built on layers of accountability running through the business at every level, from the junior trainer up to the global CEO.

Tracking objective data and myriad progress metrics cements this accountability and removes any guesswork when it comes to helping clients achieve measurable outcomes.
It is our robust systems, data-driven approach and reservoir of global expertise that means we can constantly refine our methodologies and improve the results and experience we deliver for every single client.

Our team

We have created an environment that breeds success and gives our trainers the tools, the support, the systems and accountability to excel.

Our trainers are able to focus solely on mastering their craft and mentoring their clients – and they are incentivised on the only metric that matters – delivering world-class results and measurable return on investment for clients.

Read more about our world-class personal trainers.

Try our montly subscription plan

Our LiveUP Online program is the budget-friendly way to work with the world’s leading personal trainers, giving you everything you need to get great results and maintain them for life.

With LiveUP, you get a new training program each month, meal plan guidance, weekly progress check-ins, access to world-class expertise, exercise libraries and recipes – all at a great value monthly price.



More than just a gym

Our expertise in the science of body transformation and results-focused personal training extends way beyond the doors of our private gyms.

We help clients improve their health and enhance their results with a range of products and services, including meal preparation, premium nutritional supplements, books and Ultimate Performance App technology.


Our EatUP meal preparation service gives you delicious, macronutrient-calculated meals designed to support your transformation goals.


Our premium supplements are backed by science, proven with clients, and designed to enhance your health, performance and results.


Our budget-friendly online coaching program with monthly training plans, meal plan guidance, progress check-ins, an online community forum and more.


Our range of books bring together world-leading expertise on personal training, nutrition and body transformation from our CEO Nick Mitchell.

DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

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For more details and pricing information

  • Europe
  • United Kingdom
  • United States
  • Middle East
  • Asia
  • Australasia
Choose Your Region First
  • Choose Your Region First

Tell us where you are

We are looking to expand our number of gyms in several locations around the globe. Register your interest in having a U.P. gym in your city.

  • Angola
  • Benin
  • Botswana
  • Burkina Faso
  • Burundi
  • Cabo Verde
  • Cameroon
  • Central African Republic
  • Chad
  • Comoros
  • Democratic Republic of the Congo
  • Republic of the Congo
  • Djibouti
  • Equatorial Guinea
  • Ethiopia
  • Gabon
  • Gambia
  • Ghana
  • Guinea
  • Guinea-Bissau
  • Ivory Coast
  • Kenya
  • Lesotho
  • Liberia
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Mozambique
  • Namibia
  • Niger
  • Nigeria
  • Rwanda
  • Sao Tome and Principe
  • Senegal
  • Seychelles
  • Sierra Leone
  • Somalia
  • South Africa
  • South Sudan
  • Sudan
  • Tanzania
  • Togo
  • Uganda
  • Zambia
  • Zimbabwe


Personal Training
  • Personal Training
  • Online Training
  • General Enquiry
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  • 8-Week Health & Fitness Challenge



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