Ultimate Performance Leeds gym set to open in January 2020

The world’s foremost body transformation company, helping to deliver results to thousands of clients worldwide, has announced it will be …

Nick Mitchell’s new ‘Ultimate Performance Cookbook’ shares recipe for body transformation success

World-leading personal trainer Nick Mitchell’s new book The Ultimate Performance Cookbook gives you the recipe for body transformation success.   …

Ultimate Performance launches flagship gym in India

The world’s foremost body transformation experts Ultimate Performance are set to turn the Indian fitness industry on its head with …

The First Four Months in LA: Dani Slims Down as U.P. LA Grows

It’s been four months since I packed my bags and made the move from Hong Kong to Los Angeles with …

Trainer Emily Earns Her Dream Job at U.P. Los Angeles

If you want to understand the truly global nature of the Ultimate Performance business, you need only look at personal …

Revealed: Glee Actor Kevin McHale’s Training Plan Behind his Amazing Transformation

Actor Kevin McHale’s body transformation training helped him to forge his best ever body in just 12 weeks at Ultimate …

The Diet Changes Behind Kevin McHale’s 12-Week Transformation

Glee Star Kevin McHale built an incredible body in 12 weeks at Ultimate Performance Los Angeles.   Kevin, who played …

Lorenzo Goes from ‘Skinny Fat’ to Lean and Muscular in 12 Weeks

Lorenzo has gone from ‘skinny fat’ to lean and muscular in just 12 weeks.   Before he started with U.P., …

Dani’s LA Training Blog Results: My 6-Week Results Are Incredible

It’s DONE!   The team photoshoot was finished in a flash. Six weeks of all that planning, measuring, tracking, and …

Ghazi shares 3 key tips behind his amazing 16-week transformation

Ghazi built his ultimate body aged 41 after losing 10kg in just 16 weeks.   He had always been healthy …

‘Skinny Fat’ Nic Built This Muscular New Body in 8 Weeks

Eight weeks is all it took for Nic to forge his impressive new physique.   Proving training is all about …

Jennifer lost 17lbs to look and feel 10 years younger

Jennifer achieved her goal of feeling 10 years younger, getting washboard abs and looking great in a bikini in just …