The moment Wendy knew in her heart that she needed a fundamental lifestyle change was last Christmas. 

She was sat on a beach in idyllic Thailand but she was not feeling great about herself, mentally or physically. 

Wendy was 46 and didn’t want to keep living her life feeling this way – she was ready to make a big change.  

Right then and there she contacted Ultimate Performance. Then just days after landing back in England she was walking through the doors at U.P. to start Day 1 of a life-changing transformation programme.  

Now, 33 weeks and a lockdown later, and Wendy achieved the radical change she was looking for – both inside and out – after losing 28kg (62lbs). 


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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