People tell me I look 10 years younger. I’ve exceeded all the targets I set myself and I’m far more confident.

Turning 51 was a big wake-up call for Roy.

He was overweight, unfit and his health was suffering. Doctors warned him that his cholesterol levels were worryingly high, too.

Roy knew he needed to make a big change to turn things around, and that when it came to his health, it was now or never.

When a friend recommended Ultimate Performance, Roy knew putting his health in the hands of experts was his quickest route back to health.

What Roy has achieved in 18 short weeks with U.P. is nothing short of incredible.

He has lost 25kg, dropped 30cm from his waistline and he is the fittest he has been in years.



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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