Mike’s motivation for losing an incredible 75 lbs was his daughter.

He was successful in business, but for years 47-year-old Mike had neglected his health and his body. He says he felt like a ‘walking heart attack’.

The turning point was when his little girl asked for a tennis racket and football for Christmas.

Mike wanted to be an active father, but he knew inside that he wasn’t fit enough even to kick a football around with her.

It was at that moment he knew something big had to change.

Despite nearly 30 years away from the gym, Mike embarked upon a body transformation journey at Ultimate Performance that has fundamentally changed his life.

He has gone from being lethargic, unfit and low on confidence, to becoming active, outgoing and back to the old Mike, who is the life and soul of the party and more than able to keep up with his daughter.


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

Like these results? Send us your details in the form below to receive information about our programs